Recipe for milanesa steak without breading: Unbreaded Milanesa Marvel
0/5
Prep. time:
60 min
Difficulty:
medium
Amount:
2 dishes
Cosher:
fleshy
Introduction:
Hey, fellow kitchen explorers! Today, we’re giving the classic milanesa steak a twist by ditching the breading – a move that lets the steak shine in all its juicy glory. Say goodbye to crumbs and hello to a flavor explosion!
Origins:
Milanesa, a dish with roots in Spanish and Italian cuisine, is typically a breaded and fried cutlet. But guess what? You can keep the essence without the hassle. Our unbreaded version keeps things simple, allowing the steak to be the star of the show.
Ingredients for milanesa steak without breading :
- · 2 beef steaks (sirloin or ribeye work wonders)
- · 2 tablespoons olive oil
- · 3 cloves garlic, minced
- · 1 teaspoon dried oregano
- · 1 teaspoon paprika
- · Salt and pepper, to taste
- · Fresh parsley, chopped (for garnish)
- · Lemon wedges (for serving)
Instructions for milanesa steak without breading:
- Prepare the Steaks: Pat your steaks dry with a paper towel and let them sit at room temperature for about 15 minutes. This ensures a more even cook.
- Create the Flavor Mix: In a small bowl, mix olive oil, minced garlic, oregano, paprika, salt, and pepper. This concoction is your ticket to flavor town.
- Marinate Like a Pro: Rub the steaks with the flavor mix, making sure they're coated evenly. Let them marinate for at least 30 minutes – the longer, the better.
- Heat Things Up: Preheat your oven to 400°F (200°C).
- Sear to Perfection: In an oven-safe skillet, heat some olive oil over medium-high heat. Sear the steaks for 2-3 minutes on each side until they get a beautiful golden-brown crust.
- Into the Oven We Go: Transfer the skillet to the preheated oven and let the steaks finish cooking for 8-10 minutes, depending on your desired doneness.
- Garnish and Serve: Sprinkle freshly chopped parsley over the steaks. Serve with lemon wedges on the side for that extra zing.
Nutrition Advantages:
- High-quality protein source
- Rich in iron and zinc
- Healthy fats from olive oil
- Low-carb and no added sugars
Dietary Alternatives:
- Low-Sodium: Adjust salt levels to suit your preferences.
- Herb Lovers: Experiment with different herbs like rosemary or thyme.
Tips for Steak Nirvana:
- Let the steaks rest for a few minutes before slicing. It helps the juices redistribute, ensuring a juicy bite.
- Pair with a simple arugula salad for a fresh contrast.
- Drizzle with balsamic glaze for an extra layer of flavor.
There you have it, amigos! An unbreaded milanesa steak that’s bursting with flavor. Time to savor every juicy bite – no breadcrumbs required!
Like & Share
