Virginia Peanut Soup – creamy soup made with peanuts and chicken broth

There’s something undeniably captivating about a warm, creamy bowl of Virginia Peanut Soup.

The first time we experienced this velvety delight, it was like stepping into a comforting embrace of Southern hospitality.

Picture this: a rich, nutty aroma wafting through your kitchen, mingling with the savory scent of simmering chicken broth. From my experience, there’s nothing quite like the first spoonful—smooth, earthy, and deeply satisfying.

It’s a dish that doesn’t just feed you; it nourishes the soul.

Whether you’re hosting a cozy dinner or seeking comfort on a cold evening, this recipe will become a staple in your kitchen.

Preparation Time

• Preparation: 15 minutes
• Cooking: 30 minutes
• Total: 45 minutes
• Serves: 4-6 people
• Difficulty – Easy

The Necessary Ingredients (Possible in All Kinds of Variations)

The beauty of this recipe lies in its simplicity, but it’s also incredibly versatile. Here’s what you’ll need:

• 300g (2 cups) roasted, unsalted peanuts
• 1 liter (4 cups) chicken broth (or vegetable broth for a vegetarian version)
• 1 large onion, finely chopped
• 2 cloves garlic, minced
• 2 tablespoons butter or olive oil
• 240ml (1 cup) heavy cream (or coconut cream for a vegan twist)
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)
• Optional: a pinch of cayenne pepper for a bit of heat

Alternative Ingredients

For those with dietary preferences or restrictions, here are some alternative ingredients:

• Vegan Version: Substitute the chicken broth with vegetable broth and the heavy cream with coconut cream.
• Gluten-Free Version: Ensure the broth used is gluten-free, and check that all spices and additives are also gluten-free.
• Low-Fat Version: Replace the heavy cream with a lower-fat milk alternative, like almond milk, but expect a less creamy texture.

The Steps of Preparation (Possible in All Kinds of Variations)

Now, let’s dive into the heart of this dish.

This is where the magic happens. The method is straightforward, but every step brings out the flavors that make this soup so special.

1. In a large pot, melt the butter or heat the olive oil over medium heat.
2. Add the chopped onion and garlic, sautéing until they are soft and translucent.
3. Stir in the roasted peanuts, allowing them to coat well with the buttery mixture.
4. Pour in the chicken broth, bringing the mixture to a gentle boil.
5. Reduce the heat and let it simmer for about 20 minutes, allowing the flavors to meld together.
6. Using an immersion blender, blend the soup until it is smooth and creamy. If you prefer a chunkier texture, blend only part of the soup, leaving some peanut pieces intact.
7. Stir in the heavy cream, and let the soup simmer for another 5 minutes.
8. Season with salt, pepper, and a pinch of cayenne if desired.
9. Serve hot, garnished with fresh parsley.

Nutritional Benefits

• This soup isn’t just delicious; it’s packed with nutrients that make it a healthy choice.
• Peanuts are rich in healthy fats, protein, and fiber, which help keep you full and satisfied.
• Chicken broth provides collagen and minerals that support joint health and the immune system.
• Onions and garlic contain antioxidants and anti-inflammatory compounds.
• Heavy cream adds calcium and vitamin D, essential for bone health.
• Fresh parsley is a good source of vitamin K and C, important for heart and immune health.

Possible Additions or Upgrades to the Recipe

From my experience, there are always ways to elevate this classic dish:

• Add a splash of white wine during the cooking process for a more sophisticated flavor.
• Top with crispy bacon or croutons for added texture and taste.
• Incorporate a dollop of sour cream or Greek yogurt on top for a tangy twist.
• Sprinkle roasted peanuts on top for a crunchier texture.
• Serve with cornbread or a crusty baguette to soak up every last drop.

Questions and Answers

Can we make this soup ahead of time?
Yes, it tastes even better the next day as the flavors have more time to meld.

Can we freeze this soup?
Absolutely. Freeze in an airtight container for up to 3 months. Reheat gently to avoid curdling.

Is it possible to make this in an Instant Pot?
Yes, use the sauté function for the onions and garlic, then pressure cook on high for 10 minutes.

Can we use raw peanuts instead of roasted?
Roasted peanuts provide a deeper flavor, but you can use raw peanuts and roast them yourself.

What can we substitute for cream?
Coconut cream, almond milk, or even low-fat yogurt can work, but they’ll alter the taste and texture.

Is this soup spicy?
Not unless you add cayenne pepper or another spice for heat.

Can we add vegetables to this soup?
Yes, carrots or sweet potatoes blend well with the flavors.

Is it possible to make this soup without a blender?
Yes, but it will be chunky. A potato masher can help break down the peanuts.

Can we use peanut butter instead of whole peanuts?
Yes, about ¾ cup of natural peanut butter will work, but the texture will be different.

What pairs well with this soup?
A fresh green salad or a light sandwich pairs perfectly.
Conclusion

I hope this recipe brings you as much joy as it has brought me. Whether it’s a cozy family dinner or a quiet evening meal, this Virginia Peanut Soup is sure to comfort and delight. Don’t forget to share this recipe with your friends and family on social media—everyone deserves a taste of this Southern classic!