When the weather cools and you crave something warm and soothing, there’s nothing quite like a bowl of homemade tomato soup.
This recipe is stripped down to the essentials, using only three ingredients to create a rich, flavorful, and velvety soup that’s perfect for a quick lunch or a light dinner.
It’s proof that simplicity can be delicious, and with just a few pantry staples, you can have this comforting soup ready in no time.
Preparation Time
- Total Time: 30 minutes
- Preparation: 5 minutes
- Cooking: 25 minutes
- Servings: 2-4 people
- Difficulty: Easy
Ingredients
The necessary ingredients (possible in all kinds of variations):
- 2 pounds (about 8-10) ripe tomatoes, chopped
- 1 medium onion, chopped
- 2 tablespoons butter
For a Vegan Version:
- Substitute butter with olive oil or a vegan butter alternative.
For a Creamier Version:
- Add a splash of cream or coconut milk at the end for a richer texture.
Steps
The steps of preparation (possible in all kinds of variations):
Making this tomato soup is incredibly simple and requires minimal effort, but the results are wonderfully satisfying.
- In a large pot, melt the butter over medium heat.
- Add the chopped onion to the pot and sauté until soft and translucent, about 5-7 minutes.
- Add the chopped tomatoes to the pot, stirring them in with the onions.
- Cover the pot and let the tomatoes cook down for about 15-20 minutes, stirring occasionally, until they are soft and have released their juices.
- Use an immersion blender to puree the soup directly in the pot until smooth. If you don’t have an immersion blender, carefully transfer the soup in batches to a regular blender and puree until smooth.
- Taste and season with salt and pepper to your liking.
- Serve the soup hot, optionally garnishing with fresh basil, a drizzle of olive oil, or a swirl of cream.
Nutritional Benefits
Despite its simplicity, this tomato soup is packed with nutrients:
- High in vitamin C: Tomatoes are rich in vitamin C, which boosts the immune system and supports skin health.
- Source of antioxidants: Tomatoes are loaded with lycopene, an antioxidant known for its potential to protect against certain types of cancer.
- Low in calories: This soup is low in calories, making it a healthy option for those watching their intake.
- Good source of fiber: The soup provides dietary fiber, which aids in digestion and helps maintain a healthy weight.
Possible Additions or Upgrades
Elevate your 3-ingredient tomato soup with these simple upgrades:
- Add a handful of fresh basil during cooking for a fragrant, herbal note.
- Stir in a spoonful of pesto for an added burst of flavor.
- Serve with a grilled cheese sandwich for a classic, comforting combination.
- Add a pinch of red pepper flakes for a bit of heat.
- Stir in some cooked rice or quinoa for a heartier meal.
Questions & Answers
Can I use canned tomatoes instead of fresh?
Yes, you can use a 28-ounce can of whole or crushed tomatoes. This works especially well when fresh tomatoes are out of season.
Can I make this soup ahead of time?
Absolutely! This soup stores well in the refrigerator for up to 3 days. Reheat it gently on the stovetop before serving.
What if I don’t have an immersion blender?
If you don’t have an immersion blender, you can use a regular blender. Just be sure to blend the soup in batches to avoid overfilling.
Can I freeze this soup?
Yes, this soup freezes well. Allow it to cool completely, then store it in airtight containers in the freezer for up to 3 months.
How can I make the soup thicker?
To make the soup thicker, you can cook it a bit longer to reduce the liquid or add a spoonful of tomato paste.
Can I add garlic to this recipe?
Yes, adding a clove or two of minced garlic with the onions will add extra depth of flavor.
What pairs well with this tomato soup?
This soup pairs wonderfully with crusty bread, a grilled cheese sandwich, or a light salad.
How can I make this soup spicier?
For a spicier version, add a pinch of cayenne pepper or a chopped fresh chili while cooking the onions.
Is there a way to add more protein to the soup?
You can add a can of drained and rinsed white beans to the soup for extra protein.
Can I serve this soup cold?
While traditionally served hot, you can chill this soup and serve it as a refreshing gazpacho-style dish during warmer months.
Final Note: This 3-ingredient tomato soup is a testament to the beauty of simple cooking.
It’s a go-to recipe in my kitchen, especially when I need something quick, nutritious, and satisfying. If you make it, I’d love to hear how you enjoyed it—share your thoughts on social media and spread the love for this comforting classic!
