Recipe for how to make shit on a shingle – SOS

shit on a shingle
Prep. time:
35 min
4 dishes

“Shit on a shingle,” also known as SOS, is a dish that originated from military kitchens during World War II. It’s a comfort food classic made with a creamy gravy loaded with ground meat served over toast. Despite its less-than-appetizing name, it’s a nostalgic dish for many, bringing a sense of warmth and simplicity to the table.

Serving & Time for making shit on a shingle:

This recipe usually serves about 4 people. Preparation takes around 10-15 minutes, while cooking the gravy requires about 15-20 minutes. Overall, it’s an easy recipe, perfect for a quick, satisfying meal.

Difficulty Level:

On the easy-medium-hard scale, it’s definitely on the easier side. It involves basic cooking techniques like browning meat and making a simple gravy. Great for beginners or anyone looking for a fuss-free meal.

Ingredients for making shit on a shingle:

  • · 1 pound (450g) ground beef (or ground turkey/chicken for a lighter version)
  • · 1/4 cup butter
  • · 1/4 cup all-purpose flour
  • · 2 cups milk
  • · Salt and pepper to taste
  • · 8 slices of bread (toast)

How to make shit on a shingle - Step-by-Step Guide:

  1. In a skillet over medium heat, brown the ground beef until it's fully cooked. Drain excess fat if necessary and set the meat aside.
  2. In the same skillet, melt the butter. Once melted, add the flour and whisk continuously to create a roux. Cook for a few minutes until the mixture turns a light golden color.
  3. Slowly pour in the milk while whisking continuously to avoid lumps. Keep whisking until the mixture thickens and becomes a smooth gravy. This usually takes about 5-7 minutes.
  4. Add the cooked ground beef back into the skillet with the gravy. Season with salt and pepper to taste. Stir everything together and let it simmer for a couple of minutes to combine the flavors.
  5. Toast the bread slices until they're golden brown and crispy.
  6. To serve, spoon the creamy meat gravy over the toast.

Nutritional Advantages of shit on a shingle:

Ground meat provides protein and essential nutrients like iron and B vitamins. Using leaner meats or opting for plant-based alternatives can reduce saturated fat content. Whole-grain bread offers fiber and added nutrients compared to white bread. The dish is relatively high in protein and can be balanced with a side of veggies for a more wholesome meal.

Dietary Alternatives:

For dietary restrictions or preferences, you can use ground turkey or chicken instead of beef for a lighter version. Those with gluten intolerance can opt for gluten-free flour or thicken the gravy using cornstarch. Vegan or vegetarian alternatives could involve using plant-based ground meat and a non-dairy milk option like almond or soy milk.

Tips for Upgrading:

To enhance the flavor, consider adding diced onions, garlic, or even a splash of Worcestershire sauce to the ground meat while cooking. Sprinkle some chopped parsley or chives over the finished dish for a pop of color and freshness. Experiment with different types of bread for the base—sourdough or whole-grain varieties can add extra depth to the dish.

This dish might have a funny name, but its simplicity and comforting flavors make it a winner for a quick and satisfying meal!

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