Pastina italian penicillin recipe
The Ultimate Comfort: Pastina, the Italian Penicillin That Heals the Soul!
There’s something truly magical about a steaming bowl of pastina. It’s not just a recipe—it’s a warm embrace, a nostalgic journey to simpler times, a remedy for both body and spirit. In my family, pastina is more than food; it’s a tradition, a ritual we turn to when life feels heavy or we need a touch of home.
This recipe, lovingly referred to as the “Italian Penicillin,” is not just for cold days or sick moments—it’s for anytime you need comfort, nourishment, and a reminder that simple things are often the most profound.
Preparation Time
- Preparation: 5 minutes
- Cooking: 15 minutes
- Total: 20 minutes
- Serves: 2-3 people
- Difficulty: Easy
The Necessary Ingredients
- 1 cup pastina (tiny star-shaped pasta, or any small pasta you prefer)
- 4 cups chicken broth (or vegetable broth for a vegetarian version)
- 1 egg
- 2 tablespoons grated Parmesan or Pecorino Romano cheese
- 1 tablespoon butter (or olive oil for a lighter touch)
- A pinch of salt
- Freshly cracked black pepper to taste
- Optional: A squeeze of fresh lemon juice
- Garnish: Fresh parsley or chives (optional)
If you’re seeking alternative versions, pastina is wonderfully flexible:
- Vegan: Use small-shaped gluten-free pasta, swap the broth for a rich vegetable broth, and use nutritional yeast instead of cheese.
- Gluten-Free: Simply substitute with gluten-free pastina or quinoa.
- Dairy-Free: Use olive oil and omit the cheese. For a creamy touch, blend in a little cashew cream.
The Steps of Preparation (Possible in All Kinds of Variations)
This next part is where the magic happens. Follow these steps and prepare to indulge in pure comfort:
- In a medium saucepan, bring your broth to a gentle boil.
- Add the pastina to the boiling broth, stirring occasionally to prevent sticking.
- Cook the pastina for about 5-7 minutes or until tender.
- While the pastina cooks, beat one egg in a small bowl and set aside.
- Reduce the heat to low once the pasta is fully cooked.
- Slowly drizzle the beaten egg into the saucepan, stirring gently to create ribbons of cooked egg.
- Stir in the butter and cheese, letting them melt into creamy perfection.
- Taste and adjust with a pinch of salt and freshly cracked black pepper.
- For an optional twist, add a squeeze of fresh lemon juice for brightness.
- Serve immediately in bowls, garnished with fresh parsley or chives if desired.
Nutritional Benefits of This Recipe
- Rich in protein: The egg and cheese provide a good source of high-quality protein, aiding in muscle repair and energy.
- Comfort food for digestion: The broth is gentle on the stomach, making it ideal for when you’re under the weather.
- Rich in vitamins: Using fresh parsley or chives adds a boost of vitamin C and antioxidants.
- Hydrating and soothing: The warm broth keeps you hydrated while soothing the throat and nasal passages.
- Low in fat: With olive oil or minimal butter, this dish can be tailored for a lighter meal.
Possible Additions or Upgrades to the Recipe
- Stir in shredded rotisserie chicken for a heartier version.
- Add a handful of cooked spinach or kale for extra greens.
- Top with crispy pancetta or bacon bits for a smoky flavor.
- Mix in a spoonful of pesto for an herby twist.
- Add a touch of heavy cream for an indulgent variation.
Questions and Answers
What is pastina, and can I substitute it with another pasta?
Pastina is a tiny pasta, often shaped like stars. If unavailable, orzo, couscous, or any small pasta will work.
Can I make this recipe in an Instant Pot?
Yes, use the sauté function to cook the pastina and broth, then switch to keep-warm mode for adding the egg and cheese.
Is pastina only for kids?
Not at all! It’s a comforting dish enjoyed by all ages, perfect for any time of day.
Can I freeze leftovers?
It’s best eaten fresh, but you can freeze portions in airtight containers for up to 1 month.
What makes this recipe “Italian Penicillin”?
The broth’s soothing qualities, combined with nutrient-rich ingredients, make it feel as restorative as chicken soup.
How do I make it thicker or creamier?
Let the pastina absorb more broth during cooking, or stir in a dollop of mascarpone.
Can I double the recipe?
Absolutely! Simply adjust the ingredient quantities proportionally.
What can I pair with this dish?
A light green salad and crusty bread make perfect companions.
Can I use store-bought broth?
Yes, but homemade broth adds a deeper, more authentic flavor.
How do I prevent the egg from scrambling?
Lower the heat before adding the egg and stir gently to ensure silky ribbons form.
From my experience, sharing a warm bowl of pastina is like offering a piece of your heart to those you love. If you make this dish, please let me know!
Share it on your favorite social networks, tag friends, and spread the love—it’s a tradition worth passing on.
