Name: Italian Penicillin Soup: The Ultimate Comfort in a Bowl
Total time: 60 min
Yield: 4

When you’re feeling under the weather or simply need a warm, comforting meal, nothing beats a bowl of hearty Italian Penicillin Soup.

This Italian twist on the classic chicken soup is packed with robust flavors, nourishing ingredients, and an aromatic blend of herbs that make it the perfect remedy for any ailment.

The combination of tender chicken, fresh vegetables, and hearty pasta in a rich, savory broth will not only warm you up but also nourish your body and soul.

Preparation Time

Total Time: 1 hour
- Preparation Time: 15 minutes
- Cooking Time: 45 minutes

Serves: 4-6
Difficulty: Easy

This soup, often referred to as the “Italian cure-all,” is loaded with immune-boosting ingredients like garlic, onions, and plenty of fresh herbs. Whether you’re battling a cold or just in need of some cozy comfort, this soup has got you covered.

The necessary ingredients.ף

2 tablespoons olive oil
1 medium onion, chopped
2 carrots, peeled and sliced
2 celery stalks, chopped
4 garlic cloves, minced
8 cups chicken broth (homemade or low-sodium)
2 bone-in chicken breasts (or 4 thighs), skin removed
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon dried thyme
1 bay leaf
Salt and pepper to taste
1 cup ditalini pasta (or other small pasta like orzo)
2 cups fresh spinach, chopped (or kale)
¼ cup fresh parsley, chopped
2 tablespoons fresh lemon juice
Grated Parmesan cheese for serving (optional)
Crusty bread for serving (optional)

Alternative Ingredients:

Gluten-Free Version: Use gluten-free pasta or replace the pasta with white beans for a hearty, gluten-free alternative.
Low-Carb Option: Substitute pasta with zucchini noodles or omit entirely for a lighter soup.
Vegetarian Option: Replace chicken with chickpeas or white beans and use vegetable broth instead of chicken broth.

Steps of Preparation

The steps of preparation (possible in all kinds of variations):

Heat the olive oil in a large pot over medium heat.
Add the chopped onion, carrots, and celery. Sauté until the vegetables are softened, about 5-7 minutes.
Stir in the minced garlic and cook for another minute until fragrant.
Pour in the chicken broth and bring to a boil.
Add the chicken breasts, oregano, basil, thyme, bay leaf, salt, and pepper to the pot.
Reduce the heat to low and simmer, covered, for 25-30 minutes, until the chicken is fully cooked.
Remove the chicken from the pot and shred the meat using two forks. Discard the bones and return the shredded chicken to the soup.
Stir in the ditalini pasta and cook for another 8-10 minutes, until the pasta is al dente.
Add the chopped spinach and parsley, cooking just until the spinach wilts.
Stir in the fresh lemon juice to brighten the flavors.
Taste and adjust the seasoning with more salt, pepper, or lemon juice as needed.
Serve hot, garnished with grated Parmesan cheese, and enjoy with a slice of crusty bread.

Nutritional Benefits

This Italian Penicillin Soup is as nourishing as it is delicious:

High in Protein: The chicken provides a good source of lean protein, essential for muscle repair and immune function.
Rich in Vitamins and Minerals: Vegetables like carrots, celery, and spinach are packed with vitamins A, C, and K, along with essential minerals like potassium and iron.
Immune-Boosting Ingredients: Garlic, onions, and fresh herbs have natural antibacterial and antiviral properties, helping to boost the immune system.
Low in Calories: This soup is hearty yet low in calories, making it a great choice for those watching their intake.
Gluten-Free Option Available: Easily adaptable for a gluten-free diet by using gluten-free pasta.
Heart-Healthy: Olive oil, rich in monounsaturated fats, promotes heart health.

Possible Additions or Upgrades

Enhance the soup with these simple additions:

Extra Vegetables: Add zucchini, bell peppers, or mushrooms for even more veggie goodness.
Herb Varieties: Try adding fresh basil, rosemary, or thyme for different herbaceous flavors.
Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce for a bit of heat.
Creamy Texture: Stir in a splash of cream or half-and-half for a richer, creamier broth.
Protein Boost: Add beans, such as cannellini or chickpeas, for extra protein and fiber.

Questions and Answers

Can I use rotisserie chicken instead of cooking raw chicken?
Yes, you can use shredded rotisserie chicken to save time. Just add it to the soup during the last 10 minutes of cooking.

What is the best pasta for this soup?
Small pasta shapes like ditalini, orzo, or even mini farfalle work well in this soup.

How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.

Can I freeze this soup?
Yes, this soup freezes well. However, you may want to cook the pasta separately and add it when reheating, as pasta can become mushy after freezing.

Is this soup gluten-free?
The soup can be made gluten-free by using gluten-free pasta or replacing the pasta with a different ingredient like beans.

What can I serve with this soup?
A side of crusty bread, garlic bread, or a simple salad pairs beautifully with this soup.

How can I make the soup thicker?
For a thicker broth, you can mash some of the vegetables before adding the chicken back into the soup or stir in a slurry of cornstarch and water.

Can I add beans to this soup?
Yes, adding white beans like cannellini or navy beans is a great way to boost the protein and fiber content.

Is there a vegetarian version of this soup?
Absolutely! Replace the chicken with beans or lentils and use vegetable broth instead of chicken broth.

How can I make the soup more flavorful?
Use homemade chicken broth, add a Parmesan rind while simmering, or finish the soup with a drizzle of good-quality olive oil and extra lemon juice.