How to cook canadian bacon

how to cook canadian bacon
Prep. time:
60 min

How long to prepare Canadian Bacon Recipe: Approximately 60 minutes.

Canadian bacon, also known as back bacon or peameal bacon, is a flavorful and versatile meat that can be enjoyed in various dishes, from breakfast classics to sandwiches and salads. This recipe will guide you through making your own delicious Canadian bacon at home, so you can enjoy its savory goodness anytime you like.

How to prepare Canadian Bacon Recipe – The Ingredients:

For this recipe, you’ll need:

  • 1 kg of pork loin, trimmed of excess fat
  • 100g of kosher salt
  • 50g of sugar
  • 2 teaspoons of pink curing salt (sodium nitrite)
  • 2 tablespoons of black peppercorns, crushed

Optional: herbs and spices such as thyme, garlic powder, or smoked paprika for extra flavor
If you’re looking for alternative ingredients, you can use turkey breast or chicken breast instead of pork loin for a leaner option. For a vegan version, you can use firm tofu or seitan seasoned with smoked salt and paprika to mimic the flavor of Canadian bacon.

How to prepare Canadian Bacon Recipe – The Steps:

  1. In a bowl, mix together the kosher salt, sugar, pink curing salt, and crushed black peppercorns.
  2. Rub the salt mixture all over the pork loin, ensuring it’s evenly coated.
  3. Place the seasoned pork loin in a large resealable plastic bag or airtight container.
  4. If using, add any optional herbs and spices to the bag or container.
  5. Seal the bag or container and place it in the refrigerator to cure for at least 5 days, flipping the pork loin over once a day.
  6. After the curing period, remove the pork loin from the bag or container and rinse off any excess salt under cold water.
  7. Pat the pork loin dry with paper towels and let it air dry for about an hour.
  8. Preheat your oven to 160°C.
  9. Place the pork loin on a wire rack set over a baking sheet.
  10. Roast the pork loin in the preheated oven for about 45-50 minutes, or until it reaches an internal temperature of 70°C.
  11. Once cooked, let the Canadian bacon cool slightly before slicing it thinly.

Nutritional advantages of the Canadian Bacon Recipe:

Homemade Canadian bacon allows you to control the ingredients and avoid any unnecessary additives or preservatives often found in store-bought versions. It’s a lean source of protein and provides essential nutrients like iron, zinc, and B vitamins.

Possible addons or upgrades for the Canadian Bacon Recipe:

You can customize the flavor of your Canadian bacon by experimenting with different herbs and spices in the curing mixture. Try adding smoked paprika, maple syrup, or mustard seeds for a unique twist. You can also smoke the cured pork loin for added depth of flavor.


  • Can I freeze the Canadian bacon?
    Yes, you can slice the cooked Canadian bacon and freeze it in individual portions for later use. Just be sure to wrap it tightly in plastic wrap or foil before placing it in the freezer.
  • How long will the Canadian bacon last in the refrigerator?
    Once cooked, Canadian bacon can be stored in the refrigerator for up to a week. Be sure to keep it wrapped tightly to prevent it from drying out.
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