Hearty Pasta Soup: A Bowl of Comfort for Any Season

Imagine cozying up with a steaming bowl of soup that’s bursting with the robust flavors of pasta, tender vegetables, and a rich, savory broth. This hearty pasta soup is a delightful marriage of simplicity and indulgence, with tender noodles soaking up a broth seasoned with aromatic herbs, chunky vegetables, and your choice of protein or beans for an added boost. It’s perfect for family dinners, meal prep, or as a warming dish on a chilly day.

Preparation Time

• Total Time: 45 minutes
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Serves: 6 people
Difficulty: Easy

Ingredients

• 2 tablespoons olive oil
• 1 large onion, diced
• 3 garlic cloves, minced
• 2 medium carrots, diced
• 2 celery stalks, diced
• 1 zucchini, diced
• 1 cup canned diced tomatoes (or fresh tomatoes, chopped)
• 6 cups vegetable or chicken broth
• 1 cup short pasta (e.g., ditalini, macaroni, or small shells)
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon smoked paprika (optional)
• Salt and black pepper, to taste
• 1 cup cooked beans (e.g., cannellini, chickpeas, or kidney beans)
• 1/2 cup freshly grated Parmesan cheese (optional, or vegan cheese alternative)
• 1/4 cup fresh parsley or basil, chopped

Optional toppings:

• A drizzle of olive oil
• Red pepper flakes for heat
• Crusty bread for dipping

Alternative Ingredients

• Gluten-Free Option: Swap regular pasta for gluten-free pasta or rice.
• Vegan Option: Use vegetable broth and skip the cheese, or use a plant-based cheese alternative.
• Protein Boost: Add shredded chicken, crumbled sausage, or diced tofu.
• Low-Carb Option: Replace pasta with spiralized zucchini or cauliflower rice.

Steps

This pasta soup adapts well to stove, slow cooker, or Instant Pot methods!

1. Heat olive oil in a large pot over medium heat.
2. Sauté the onion and garlic until fragrant and softened.
3. Add the carrots, celery, and zucchini, cooking for 5-7 minutes until slightly tender.
4. Stir in the tomatoes, oregano, basil, smoked paprika, salt, and pepper.
5. Pour in the broth and bring the mixture to a boil.
6. Add the pasta and beans, reducing the heat to a simmer.
7. Cook for 10-12 minutes, or until the pasta is al dente.
8. Taste and adjust seasoning if needed.
9. Remove from heat and stir in fresh parsley or basil.
10. Serve hot with grated Parmesan cheese and your favorite toppings.

Nutritional Benefits

• Pasta: Provides energy-boosting carbohydrates.
• Vegetables: A rich source of vitamins, fiber, and antioxidants.
• Beans: Packed with plant-based protein and fiber, keeping you full longer.
• Tomatoes: High in lycopene, promoting heart and skin health.
• Olive Oil: Offers healthy fats that support heart health.

Possible Additions or Upgrades

• Add a splash of cream or coconut milk for a creamier version.
• Stir in spinach or kale in the last few minutes of cooking for added greens.
• Top with crispy pancetta or bacon bits for extra flavor.
• Sprinkle with toasted breadcrumbs for crunch.
• Experiment with spices like cayenne pepper or curry powder for a global twist.

Frequently Asked Questions

Can I make this soup ahead of time?
Yes, but cook the pasta separately and add it when reheating to avoid it becoming too soft.

Can I freeze this soup?
Yes, but freeze without the pasta for best results. Add fresh pasta when reheating.

What’s the best pasta for this soup?
Short pasta shapes like ditalini, elbow macaroni, or small shells work perfectly.

How can I make it spicier?
Add red pepper flakes or diced jalapeño.

Can I use dried beans instead of canned?
Absolutely, but cook them beforehand as dried beans take longer to prepare.

What’s a good side dish for this soup?
Serve with garlic bread, a fresh green salad, or roasted vegetables.

Can I add meat to this soup?
Yes, shredded chicken, ground beef, or sausage make great additions.

What if I don’t have fresh herbs?
Dried parsley or basil works fine; just use half the amount called for fresh herbs.

How do I thicken the broth?
Blend a portion of the soup or add a cornstarch slurry.

Is this suitable for kids?
Yes, this recipe is kid-friendly and easy to customize to their taste.

Enjoy this hearty pasta soup, and don’t forget to share it with friends and family. Tag your loved ones and spread the joy of a warm, comforting bowl! 🥣