Gluten free casserole recipe

gluten-free chicken and veggie casserole
5/5
Prep. time:
30 min
Difficulty:
medium
Amount:
Cosher:
fleshy

Alright, buckle up, foodies! Today, we’re diving into the world of comfort food with a gluten-free chicken and veggie casserole.

This dish is like a warm hug on a plate, combining juicy chicken, loads of veggies, and a blanket of cheesy goodness. And the best part?

It’s gluten-free, so everyone can join the casserole party without any tummy troubles.

Whether you’re cooking for the family or just craving some cozy goodness, this casserole is about to become your go-to dish.

Ingredients for gluten free casserole recipe:

  • · 2 cups cooked chicken, shredded (rotisserie chicken is a game-changer)
  • · 3 cups mixed vegetables (carrots, broccoli, peas – go wild!)
  • · 1 cup cooked quinoa or rice
  • · 1 cup shredded cheddar cheese
  • · 1 cup gluten-free chicken broth
  • · 1 cup milk (regular or plant-based)
  • · 3 tablespoons gluten-free all-purpose flour
  • · 3 tablespoons unsalted butter (or olive oil for a healthier twist)
  • · 1 teaspoon garlic powder
  • · Salt and pepper to taste
  • · Fresh parsley for garnish (optional)

Gluten free casserole recipe Instructions:

  1. Preheat your oven to a toasty 375°F (190°C).
  2. In a large mixing bowl, combine the shredded chicken, mixed veggies, and cooked quinoa or rice. Give it a good mix and spread the mixture evenly in a greased casserole dish.
  3. In a saucepan over medium heat, melt the butter. Stir in the gluten-free all-purpose flour to create a smooth roux.
  4. Gradually whisk in the chicken broth and milk until you have a velvety sauce.
  5. Add garlic powder, salt, and pepper to taste. Let it simmer until it thickens, stirring occasionally.
  6. Pour that luscious sauce over the chicken and veggie mixture in the casserole dish.
  7. Sprinkle the shredded cheddar cheese on top like you're giving your casserole a cozy cheese blanket.
  8. Bake in the preheated oven for about 25-30 minutes or until the cheese is bubbly and golden.
  9. Garnish with fresh parsley if you're feeling fancy.

Gluten free casserole recipe Nutrition Advantages

  • Packed with protein from the chicken.
  • Abundant in veggies, providing essential vitamins and minerals.
  • Gluten-free, perfect for those with gluten sensitivity or celiac disease.

Serving and Difficulty

This recipe serves about 4 hungry souls. Prep time is a breeze at around 15 minutes, and baking takes an additional 25-30 minutes.

On the difficulty scale, we’re going with a solid easy. No need for culinary acrobatics here – just simple, hearty goodness.

Gluten free casserole recipe Alternatives

  • Dairy-free: Swap out the cheddar for your favorite dairy-free cheese.
  • Vegetarian: Skip the chicken and add extra veggies or try meat alternatives.

Tips for the Chef

  • Experiment with different veggies – this casserole is a great way to clean out your fridge.
  • Spice it up with a dash of hot sauce or paprika for an extra kick.
  • Make it ahead of time and pop it in the oven when you’re ready to devour some deliciousness.

There you have it, folks – your ticket to a cozy, gluten-free casserole extravaganza! Get ready to make some taste buds very, very happy.

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