Authentic Shrimp Dumplings (Har Gow)

Authentic Shrimp Dumplings (Har Gow)
Rated 5 out of 5
Prep. time:
90 min
Difficulty:
hard
Amount:
20 dishes
Cosher:
not kosher

Har Gow, the translucent shrimp dumplings that are a staple of any dim sum menu, are a true representation of Cantonese culinary craftsmanship.

These delicate dumplings feature a thin, slightly chewy wrapper filled with juicy, tender shrimp, seasoned just enough to let the natural sweetness of the seafood shine through.

The perfect Har Gow should have a wrapper that is both sturdy and delicate, encasing the shrimp filling without breaking apart when steamed.

The moment you bite into one, you’re greeted with a burst of flavor that is both light and rich—a true delight that you can now recreate at home.

Preparation Time:

  • Total Time: Approximately 1.5 hours
  • Active Prep Time: 1 hour
  • Cooking Time: 15-20 minutes
  • Serves: About 20 dumplings
  • Difficulty: Medium to Difficult

The Necessary Ingredients (Possible in All Kinds of Variations)

For the Dough (Wrapper):

  • 1 cup wheat starch
  • 1/4 cup tapioca starch
  • 1/4 teaspoon salt
  • 1/2 cup boiling water
  • 1 teaspoon vegetable oil

For the Filling:

  • 1 pound (450g) fresh shrimp, peeled, deveined, and chopped into small pieces
  • 2 tablespoons bamboo shoots, finely chopped (optional)
  • 1 tablespoon pork fat or lard (optional, for extra richness)
  • 1 tablespoon cornstarch
  • 1 tablespoon sesame oil
  • 1 tablespoon light soy sauce
  • 1/2 teaspoon sugar
  • 1/4 teaspoon white pepper
  • 1/4 teaspoon salt
  • 1/2 teaspoon Shaoxing wine (or dry sherry)
  • 1/2 teaspoon grated ginger
  • 1 green onion, finely chopped

Alternative Ingredients:

  • Vegetarian: Substitute the shrimp with finely diced mushrooms, water chestnuts, and tofu. Adjust the seasoning to taste.
  • Gluten-Free: Use gluten-free soy sauce and ensure that the wheat starch is certified gluten-free.
  • Low-Sodium: Use low-sodium soy sauce and reduce the salt in the filling.

These ingredients are essential for achieving the authentic texture and flavor of Har Gow. Each step is crucial to creating the perfect dumpling.

The Steps of Preparation (Possible in All Kinds of Variations)

To make these delicate dumplings, follow the steps below with patience and care.

  1. Prepare the Dough:
    • In a mixing bowl, combine wheat starch, tapioca starch, and salt.
    • Slowly pour in boiling water while stirring continuously until a rough dough forms.
    • Add vegetable oil and knead the dough until smooth and slightly elastic.
    • Cover with a damp cloth and let it rest for 20 minutes.
  2. Prepare the Filling:
    • In a separate bowl, combine the chopped shrimp, bamboo shoots, and pork fat (if using).
    • Add cornstarch, sesame oil, soy sauce, sugar, white pepper, salt, Shaoxing wine, ginger, and green onion.
    • Mix well until the shrimp is evenly coated and the filling is slightly sticky.
    • Cover and refrigerate the filling for 30 minutes to allow the flavors to meld.
  3. Form the Dumplings:
    • After the dough has rested, divide it into small portions (about the size of a marble).
    • Roll each portion into a ball, then flatten it into a thin circle using a small rolling pin or by pressing with your palms.
    • Place about 1 teaspoon of filling in the center of each wrapper.
    • Fold the wrapper over the filling, pleating the edges to create a crescent shape. Pinch the edges to seal.
    • Continue this process until all the dough and filling are used.
  4. Steam the Dumplings:
    • Line a bamboo steamer with parchment paper or cabbage leaves to prevent sticking.
    • Place the dumplings in the steamer, leaving space between them to prevent sticking.
    • Bring a pot of water to a boil and place the bamboo steamer over it.
    • Steam the dumplings over high heat for 6-8 minutes, until the wrappers turn translucent and the filling is cooked through.
    • Carefully remove the dumplings from the steamer and serve hot with your favorite dipping sauce.

Creating Har Gow requires a bit of practice, especially when working with the delicate dough, but the result is absolutely worth the effort. The combination of the tender shrimp filling and the delicate wrapper is nothing short of divine.

Nutritional Benefits of This Recipe

  • High in Protein: Shrimp is an excellent source of lean protein, supporting muscle repair and overall body function.
  • Low in Calories: Each dumpling is low in calories, making it a light and satisfying option.
  • Rich in Omega-3 Fatty Acids: Shrimp contains omega-3s, which are beneficial for heart health and reducing inflammation.
  • Good Source of Iodine: Shrimp is also rich in iodine, essential for proper thyroid function.
  • Low in Carbohydrates: The thin wrappers are relatively low in carbs, making these dumplings a good option for those monitoring their intake.
  • Gluten-Free Adaptation: With the right ingredients, this recipe can be adapted to be gluten-free without sacrificing taste.

Possible Additions or Upgrades to the Recipe

  • Spicy Kick: Add a small amount of minced chili or a dash of chili oil to the filling for a spicy twist.
  • Garlic Flavor: Include finely minced garlic in the filling for an extra layer of flavor.
  • Ginger-Infused Oil: Drizzle the dumplings with ginger-infused oil before serving for an aromatic finish.
  • Dipping Sauces: Serve with a variety of sauces, such as soy sauce with a splash of vinegar, chili oil, or a garlic-infused soy sauce.
  • Vegetable Dumplings: Make a mixed platter by creating vegetable dumplings with the same wrapper, filled with ingredients like mushrooms, cabbage, and tofu.
  • Fried Har Gow: After steaming, pan-fry the dumplings until they are crispy and golden brown for a different texture.

With a few variations, you can customize these dumplings to suit your taste, making them a versatile addition to any dim sum spread.

Q&A

Can I make Har Gow wrappers ahead of time?
The wrappers are best made fresh, but you can prepare the dough a few hours in advance and keep it covered with a damp cloth to prevent drying out.

What’s the best way to store leftover Har Gow?
Store cooked dumplings in an airtight container in the refrigerator for up to 2 days. Reheat by steaming them for a few minutes before serving.

Can I freeze Har Gow?
Yes, you can freeze uncooked Har Gow. Place them on a baking sheet to freeze individually before transferring them to a freezer bag. Steam them from frozen for an additional 2-3 minutes.

What type of shrimp should I use?
Fresh, medium-sized shrimp work best for their texture and flavor. Avoid using pre-cooked shrimp as it can become rubbery.

How can I prevent the dough from drying out while making the dumplings?
Keep the unused dough covered with a damp cloth and work quickly when forming the dumplings to prevent the dough from drying out.

Can I use a different starch for the wrapper?
Wheat starch is essential for the traditional texture, but you can experiment with tapioca or potato starch if necessary, though it will change the texture.

What dipping sauce pairs well with Har Gow?
A simple soy sauce with a touch of rice vinegar or a light chili oil sauce complements the delicate flavors of Har Gow perfectly.

Is there a vegetarian version of Har Gow?
Yes, replace the shrimp with a combination of mushrooms, tofu, and bamboo shoots for a delicious vegetarian alternative.

How can I make the dough easier to work with?
If the dough is too sticky, lightly dust your hands and work surface with wheat starch. If it’s too dry, add a few drops of water and knead until smooth.

Can I steam the dumplings without a bamboo steamer?
Yes, a regular steamer basket works fine, or you can improvise with a metal colander placed over a pot of boiling water.


Har Gow is a dim sum classic that’s sure to impress your guests or add a special touch to a family meal. Once you master the art of making these dumplings, they’ll become a favorite in your culinary repertoire. Don’t forget to share the recipe with fellow dim sum lovers!

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## The Chocolate Dipped Coconut Bars We Make When We Want Something Sweet, Chewy, Cold, and Completely Irresistible These **Chocolate Dipped Coconut Bars** are the kind of treat that makes us open the freezer “just to check on them” and somehow come back with one in our hands. They are chewy in the center, deeply coconutty, gently sweet, and wrapped in a smooth chocolate shell that cracks softly when we bite into it. From my experience, this is one of those recipes that feels homemade in the best possible way: simple ingredients, rich flavor, and a result that looks like it came from a beautiful little dessert shop. What makes these bars so special is the contrast between the creamy coconut filling and the dark chocolate coating. We get that tropical sweetness from shredded coconut, a soft melt-in-the-mouth texture from condensed milk or coconut cream, and then a glossy chocolate layer that makes everything feel more luxurious. I love making these for family gatherings because they are easy to prepare ahead, they disappear quickly from the tray, and they always make people ask, “Did we really make these ourselves?” ### Preparation Time * **Preparation time:** 20 minutes * **Chilling time:** 1–2 hours * **Chocolate dipping time:** 15–20 minutes * **Final setting time:** 20–30 minutes * **Total time:** about 2 hours * **Servings:** 16–20 bars * **Difficulty:** Easy These bars are best when they are chilled, firm, and neatly dipped. We do not need baking skills here; we just need to mix, shape, chill, dip, and wait for the chocolate to set. ## The Necessary Ingredients — Possible in All Kinds of Variations For the coconut filling: * 3 cups shredded coconut, unsweetened or sweetened * 1 cup sweetened condensed milk * 2 tablespoons coconut cream or heavy cream * 2 tablespoons powdered sugar, optional, for a sweeter bar * 1 teaspoon vanilla extract * ¼ teaspoon salt * 2 tablespoons melted coconut oil, optional, for a firmer texture For the chocolate coating: * 250 grams dark chocolate, milk chocolate, or semi-sweet chocolate * 1 tablespoon coconut oil or neutral oil, for a smoother coating * ¼ cup toasted coconut, optional, for topping * Flaky sea salt, optional, for topping * Chopped almonds, pistachios, or hazelnuts, optional, for topping Now that we have the main ingredients, we can adjust the bars to fit different preferences. From my experience, this recipe is very forgiving, and even small changes can create a completely different dessert. For a **vegan version**, we should use vegan condensed coconut milk or thick coconut cream mixed with maple syrup, and we should choose dairy-free chocolate. For a **gluten-free version**, the recipe is naturally gluten-free if all packaged ingredients are certified gluten-free. For a **dairy-free version**, we should use coconut condensed milk, coconut cream, and dairy-free dark chocolate. For a **less sweet version**, we should use unsweetened shredded coconut, dark chocolate, and skip the powdered sugar. For a **more candy-bar style version**, we can use sweetened coconut, milk chocolate, and shape the mixture into thicker bars. For a **protein-style version**, we can add 2–3 tablespoons vanilla protein powder, but we may need a little extra coconut cream to keep the filling moist. For a **nutty version**, we can press one almond into the top of each coconut bar before dipping it in chocolate. This recipe does not require cooking, but we can still use different methods to melt the chocolate. In the microwave, we can heat the chocolate in short bursts and stir between each one. On the stovetop, we can use a double boiler for gentle, even melting. In an Instant Pot, we can use the sauté function only to warm water underneath a heatproof bowl, but we should avoid direct heat. In a Ninja Foodi or air fryer, we should not melt chocolate directly because the heat is too intense and can make the chocolate seize. For the coconut, we can toast a little in a dry pan, oven, or air fryer if we want a deeper flavor. ## The Steps of Preparation — Possible in All Kinds of Variations Before we begin, we should line a pan with parchment paper. This makes the bars easy to lift, cut, and dip without sticking. I always like pressing the coconut mixture firmly because compact bars hold their shape much better when we coat them in chocolate. 1. Line a small square pan or baking dish with parchment paper, leaving some overhang on the sides. 2. Add the shredded coconut, condensed milk, coconut cream, powdered sugar if using, vanilla extract, salt, and melted coconut oil to a large bowl. 3. Mix everything together until the coconut is evenly coated and the mixture feels sticky, thick, and moldable. 4. Taste the mixture and adjust with a little more salt, vanilla, or powdered sugar if needed. 5. Transfer the coconut mixture into the lined pan. 6. Press the mixture down firmly with a spatula, spoon, or clean hands until it forms an even, compact layer. 7. Chill the pan in the freezer for 45–60 minutes, or until the coconut slab is firm enough to slice. 8. Lift the coconut slab out of the pan using the parchment paper. 9. Slice it into 16–20 small bars or rectangles. 10. Place the sliced bars on a parchment-lined tray. 11. Freeze the bars for another 20–30 minutes so they stay firm during dipping. 12. Add the chocolate and coconut oil to a heatproof bowl. 13. Melt the chocolate gently in the microwave in 20-second intervals, stirring after each interval, until smooth. 14. Dip one chilled coconut bar into the melted chocolate. 15. Use a fork to lift the bar out of the chocolate and let the excess drip back into the bowl. 16. Place the dipped bar back onto the parchment-lined tray. 17. Repeat with the remaining bars. 18. Sprinkle toasted coconut, flaky salt, or chopped nuts over the bars before the chocolate sets. 19. Chill the bars in the refrigerator for 20–30 minutes, or until the chocolate shell is firm. 20. Serve the bars cold from the fridge or slightly softened at room temperature for a creamier bite. ### Nutritional Benefits * **Coconut provides satisfying texture:** Shredded coconut gives the bars their chewy bite and helps them feel rich even in small portions. * **Coconut contains dietary fiber:** The fiber helps make the bars more filling than many smooth candies. * **Dark chocolate adds antioxidants:** When we use dark chocolate, we get cocoa compounds that contribute depth, bitterness, and richness. * **The bars are naturally portion-friendly:** Because they are rich and dense, one small bar can feel very satisfying. * **Coconut oil helps create a smooth coating:** A small amount helps the chocolate melt evenly and set with a softer snap. * **Salt balances sweetness:** Even a small pinch of salt makes the coconut and chocolate flavors taste more intense. * **Vanilla adds aroma without heaviness:** It makes the filling taste warmer, rounder, and more dessert-like. * **Dairy-free versions are easy to make:** Coconut condensed milk and dairy-free chocolate keep the same indulgent texture. * **The recipe can be gluten-free:** With certified gluten-free ingredients, these bars can fit gluten-free dessert tables beautifully. * **They are freezer-friendly:** Keeping them chilled helps us enjoy a homemade sweet treat whenever we want one. After the nutrition side, we can make these bars even more exciting. This is where we can turn a simple coconut-chocolate treat into something that feels festive, elegant, or completely personal. ### Possible Additions and Upgrades * Add one whole almond on top of each bar before dipping. * Mix mini chocolate chips into the coconut filling. * Add orange zest for a bright chocolate-orange flavor. * Add lime zest for a tropical, refreshing note. * Add almond extract instead of vanilla for a candy-bar flavor. * Add espresso powder to the melted chocolate for deeper richness. * Sprinkle flaky sea salt on top before the chocolate sets. * Roll the bars in toasted coconut after dipping. * Drizzle white chocolate over the finished bars. * Use milk chocolate for a sweeter, creamier coating. * Use dark chocolate for a more intense, less sweet version. * Add chopped pistachios for color and crunch. * Add freeze-dried raspberries for tartness and a beautiful finish. * Add crushed hazelnuts for a nutty chocolate flavor. * Add a thin layer of caramel before dipping for a richer dessert. * Add a pinch of cinnamon to the coconut mixture. * Shape the mixture into balls instead of bars. * Make mini bite-size squares for parties. * Serve them straight from the freezer for a firmer candy texture. * Serve them from the fridge for a softer, chewier center. ### Questions and Answers **Can we make these bars ahead of time?** Yes, these bars are perfect for making ahead because they store beautifully in the fridge or freezer. **How long do they last in the refrigerator?** They usually keep well for about 1 week in an airtight container. **Can we freeze them?** Yes, we can freeze them for up to 2 months. From my experience, they taste wonderful straight from the freezer after a few minutes at room temperature. **Can we use sweetened coconut?** Yes, but the bars will be sweeter. We may want to skip the powdered sugar if we use sweetened coconut. **Can we use unsweetened coconut?** Yes, and it gives us a more balanced flavor, especially when paired with milk chocolate or sweetened condensed milk. **Why are our bars falling apart?** The mixture may be too dry or not pressed firmly enough. We can add a little more condensed milk or coconut cream and press the mixture very tightly. **Why is the chocolate too thick for dipping?** We can stir in a little coconut oil or neutral oil to make it smoother and easier to coat the bars. **Can we make them without condensed milk?** Yes, we can use thick coconut cream with maple syrup, but the texture will be slightly softer and less candy-like. **Can we make them vegan?** Yes, we should use vegan condensed coconut milk and dairy-free chocolate. **Can we make them gluten-free?** Yes, the recipe can be gluten-free if all packaged ingredients are certified gluten-free. **Do we need to bake them?** No, these are no-bake bars. Chilling is what helps them set. **Can we use white chocolate?** Yes, white chocolate works, but it makes the bars much sweeter. It is delicious with lime zest or freeze-dried berries. **Can we make them smaller?** Yes, mini bars or bite-size squares are great for parties and dessert platters. **Should we store them at room temperature?** It is better to keep them chilled because the coconut filling stays firm and the chocolate shell holds better. **Can children help make them?** Yes, children can help mix the filling, press it into the pan, sprinkle toppings, and decorate the bars. **What chocolate works best?** From my experience, semi-sweet or dark chocolate gives the best balance because the coconut filling is already sweet. **Can we add nuts inside the filling?** Yes, finely chopped almonds, pistachios, or hazelnuts add lovely crunch. **How do we get a smooth chocolate coating?** We should dip very cold bars into melted chocolate that is smooth and fluid, then let the excess drip off before placing them on parchment. **Can we shape them like candy bars?** Yes, we can press the coconut mixture into a thicker slab and cut it into long rectangles. **What is the biggest mistake to avoid?** We should not dip soft bars. 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