Arm Roast Recipe in the Oven: A Hearty Classic with a Twist

arm roast recipe
Prep. time:
60 min

Hey food enthusiasts! Lets dive into a timeless and comforting dish thats perfect, for those evenings. The arm roast.

So what is an arm roast. Why should you consider making it?

An arm roast, also known as an arm pot roast or an arm chuck roast refers to a beef cut obtained from the shoulder region (or chuck) of a cow.

Rooted in the tradition of cooking meat cuts to achieve tenderness beyond imagination the art of preparing an arm roast showcases culinary magic. It effortlessly elevates a beef cut into a succulent delight that melts in your mouth. Now lets delve into the details of crafting this masterpiece.

The shoulder area of a cow is known for its work resulting in meat, with connective tissues and notable toughness. However these very qualities contribute to the taste and texture that make cooking an arm roast truly rewarding.

Here’s why arm roast is considered a delicious choice:

  • Flavorful: The meat from the shoulder of the cow tends to be more flavorful than other cuts due to the higher amount of fat and connective tissue. This fat renders down during cooking, infusing the meat with rich, beefy flavors.
  • Tender When Slow-Cooked: The key to a delicious arm roast lies in slow cooking. The long, slow cooking process breaks down the tough connective tissues, turning the meat tender and succulent. This method of cooking, such as braising or slow-roasting, allows the meat to absorb flavors from other ingredients like herbs, spices, and liquids, enhancing its taste.
  • Versatility: Arm roast can be cooked in a variety of ways, and it’s often used in dishes that require slow cooking, like stews, pot roasts, and braises. This versatility allows it to be flavored in numerous ways, making it a popular choice for many different types of cuisines.
  • Nutritious: Beef is a great source of essential nutrients like protein, iron, and B vitamins, making an arm roast not only tasty but also nutritious.

So, the deliciousness of an arm roast is a combination of its rich, beefy flavor, the tenderness achieved through slow cooking, its versatility in recipes, and its nutritional value. The key to unlocking its delicious potential is patience and the right cooking method, which rewards you with a mouth-wateringly tender and flavorful meal.

Serving Size, Time, and Difficulty:

  • Serves: 6-8 people
  • Prep time: 20 minutes
  • Cook time: 4-5 hours
  • Difficulty: Medium


  • · 3 to 4-pound beef arm roast
  • · 2 tablespoons olive oil
  • · Salt and pepper, to taste
  • · 1 large onion, chopped
  • · 3 cloves garlic, minced
  • · 2 carrots, chopped
  • · 2 stalks celery, chopped
  • · 1 cup beef broth
  • · 1 cup red wine (or use additional beef broth for a non-alcoholic version)
  • · 2 bay leaves
  • · 1 teaspoon dried thyme
  • · 1 teaspoon dried rosemary

Steps for making the best Arm Roast EVER:

  1. Preheat your oven to 300°F (150°C).
  2. Season the roast generously with salt and pepper.
  3. In a large ovenproof pot, heat the olive oil over medium-high heat. Add the roast and sear on all sides until it’s nice and brown. This should take about 10 minutes.
  4. Remove the roast and set it aside. In the same pot, add onion, garlic, carrots, and celery. Sauté until they start to soften.
  5. Pour in the beef broth and red wine, scraping up any brown bits from the bottom of the pot. Bring it to a simmer.
  6. Add the roast back into the pot. Throw in bay leaves, thyme, and rosemary.
  7. Cover the pot and transfer it to the oven. Let it roast for about 4-5 hours until the meat is super tender.
  8. Once done, remove the roast and let it rest for a bit before slicing.

Nutrition Perks:

  • Beef is a great source of protein and essential nutrients like iron and vitamin B12.
  • Veggies like carrots and celery add vitamins, fiber, and antioxidants.


Recipe Alternatives:

  • For a gluten-free version, make sure to use gluten-free beef broth.
  • If alcohol is off the table, replace the wine with additional beef broth or grape juice for a hint of sweetness.

Tips and Tricks:

  • Want to thicken the sauce? Mix a tablespoon of cornstarch with water and add it to the pot in the last 30 minutes of cooking.
  • Feel free to add in other veggies like potatoes or mushrooms for a more wholesome dish.
  • Leftovers? Shred the beef and use it for sandwiches or tacos.

So there you have it, folks – a classic arm roast recipe that’s sure to impress. Whether it’s a special occasion or just a regular weekday, this dish is a winner. Happy cooking!

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