3 ingredient chicken salad recipe

3 ingredient chicken salad recipe
Prep. time:
10 min
4 dishes

Hey foodie friends! Today, we’re diving into the world of simplicity with a 3-Ingredient Chicken Salad that’s so breezy, it’ll make your taste buds do a happy dance.

This recipe is the epitome of less-is-more, bringing together basic ingredients to create a flavor explosion. Let’s get down to chicken salad business!

Origins of Salad Simplicity

Chicken salad has been a kitchen staple for generations. It’s versatile, crowd-pleasing, and downright delicious.

From fancy tea parties to casual picnics, chicken salad knows how to steal the show.

Our 3-ingredient version is a nod to the beauty of simplicity – because who needs a laundry list of ingredients when you can achieve flavor perfection with just three?

3 ingredient chicken salad recipe - Ingredients

  • · 2 cups cooked chicken, shredded (rotisserie chicken for the win!)
  • · 1/2 cup mayonnaise (full-fat, light, or whatever floats your mayo boat)
  • · 1/2 cup grapes, halved (red or green, your call)

3 ingredient chicken salad recipe - Instructions

  1. Grab that cooked chicken – rotisserie or any leftover roasted chicken works wonders. Shred it into bite-sized pieces. Feel free to use your hands; we're keeping it real here.
  2. In a mixing bowl, plop in the shredded chicken. Add the mayo – now, you can go full-fat for that rich creaminess, or choose a lighter version if you're feeling health-conscious. Mix it up until the chicken gets a good mayo hug.
  3. Toss in the halved grapes. They bring a burst of sweetness and a juicy pop to the party. Gently fold them into the chicken and mayo mixture. Your chicken salad is officially in flavor town.
  4. Pop the bowl into the fridge for at least 30 minutes. Letting it chill allows the flavors to mingle and dance together like the ultimate culinary orchestra.

3 ingredient chicken salad recipe – Nutrition Nuggets

This chicken salad is a protein-packed delight.

Chicken is a lean source of protein, and the grapes add a touch of natural sweetness without the need for added sugars. Plus, mayo provides a dose of good fats.

Yield and Time Triumphs

This recipe is perfect for about 4 sandwiches or wraps. It takes a grand total of 10 minutes to prep, making it a lunch or dinner savior on busy days.

Difficulty Degree

On the scale of kitchen adventures, this one’s a walk in the park. Easy peasy, my friends. If you can shred, mix, and halve grapes, you’ve nailed it.

3 ingredient chicken salad recipe – Dietary Detours

For a healthier twist, use Greek yogurt instead of mayo. It brings a tangy kick and cuts down on the fat.

If you’re not a grape fan, try diced apples or dried cranberries for that sweet and tart balance.

Pro Tips for Salad Supremacy

  • Nutty crunch: Add a handful of chopped nuts like pecans or almonds for extra texture.
  • Fresh herbs fancy: Throw in some chopped fresh parsley or dill for an herby upgrade.

There you have it, kitchen comrades – a 3-Ingredient Chicken Salad that’s as easy as it is delicious. Whether you’re sandwiching it between slices of bread or scooping it onto a bed of greens, this chicken salad is a flavor fiesta. Enjoy the simplicity!

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